Description
Apple wedges fries are a healthy and delicious alternative to traditional potato fries. Made by slicing apples into wedge shapes and baking or air frying them until crispy, this snack is perfect for anyone seeking a naturally sweet, fiber-rich treat. Apple wedges fries can be seasoned with sweet or savory spices to suit any preference, and they pair wonderfully with a variety of dips. Whether you serve them as a snack, side dish, or dessert, apple wedges fries are easy to make, versatile, and sure to please both kids and adults.
Ingredients
- 4 large, firm apples (such as Granny Smith, Honeycrisp, or Pink Lady)
- 1 cup of full-fat milk
- 1 cup of plain flour
- 4 tbsp sugar (divided)
- 1 tbsp cornstarch
- 1½ tsp ground cinnamon (divided)
- ¼ cup vegetable oil (for frying)
Instructions
Peel and remove the core from the apples, then cut them into sticks, about ½ to ¾ inches wide. Place the apple pieces in a bowl, pouring the milk over them. Gently stir to coat all slices. Set aside.
In a shallow dish, mix together the flour, cornstarch, 1 tbsp of sugar, and 1 tsp of cinnamon. Set aside.
In a separate small dish, blend 3 tbsp of sugar with ½ tsp of cinnamon. Stir until combined, then set aside for later.
Take several apple slices at a time from the milk, shake off the excess, and dredge them in the flour mixture. Make sure each slice is evenly coated, then place them on a tray. Repeat until all slices are coated.
Heat ¼ cup of oil in a skillet over medium heat. Prepare a plate lined with paper towels to absorb excess oil after frying. Once the oil is ready, fry the coated apples in batches of 6-8 slices, cooking each side for about 1-2 minutes, until golden.
After frying, transfer the apple slices to the paper towel-lined plate. While still warm, sprinkle with the cinnamon-sugar mixture prepared earlier.
Repeat frying and sprinkling for the remaining apple slices. Serve warm and enjoy your crispy apple fries!
Notes
- Choosing the Right Apples:
- Use firm apple varieties that hold up during cooking, like Granny Smith (for tart flavor), Honeycrisp, or Fuji (for sweetness and crisp texture). Avoid soft apples like Red Delicious as they may become mushy when cooked.
- Cutting the Apples:
- Cut the apples into evenly sized wedges, around 1/4 to 1/2 inch thick. This ensures even cooking and a good balance of crispiness and juiciness.
- Peeling (Optional):
- You can peel the apples if you prefer a smoother texture, but leaving the skin on adds extra fiber and creates a slightly crispier exterior.
- Seasoning:
- For a sweet version, sprinkle cinnamon or a mix of cinnamon and sugar on the wedges before cooking.
- For a savory version, try using sea salt, paprika, or chili powder to create a spicy-sweet balance.
- Cooking Methods:
- Baking: Preheat the oven to 375°F (190°C). Bake the apple wedges on a parchment-lined baking sheet for 15-20 minutes, turning them halfway through for even cooking.
- Air Frying: Preheat the air fryer to 350°F (175°C). Cook for 10-12 minutes, shaking the basket halfway through for crispier results.
- Dips:
- Serve with sweet dips like caramel, honey yogurt, or vanilla cream for a dessert-like treat.
- For savory options, pair with peanut butter or cream cheese-based dips to balance the flavors.
- Storage:
- Leftover apple wedges fries can be stored in the fridge for up to two days. Reheat them in an oven or air fryer at 350°F (175°C) to regain their crispiness. Avoid microwaving as this may make them soggy.
- Serving Ideas:
- These fries make a great snack on their own, but they can also be served as a side with savory dishes, or as a fun dessert with a drizzle of honey or a scoop of ice cream.