Grilled pineapple with brown sugar is a delightful treat that perfectly balances sweet, tangy, and smoky flavors. When the pineapple is exposed to the heat of the grill, its natural sugars caramelize, giving it a beautifully rich, golden color and intensifying its sweetness. The addition of brown sugar enhances this process, creating a warm, deep flavor that contrasts with the pineapple’s bright acidity. This recipe is incredibly simple yet impressive, perfect for summer barbecues, a refreshing dessert, or even a tropical-inspired side dish.
Grilling pineapple not only enhances its flavor but also adds a subtle smokiness that complements its natural juiciness. The result is a juicy, caramelized piece of fruit that bursts with a combination of fresh and roasted notes, elevating the pineapple to new heights. Whether served on its own, with a scoop of vanilla ice cream, or as a topping for savory dishes, grilled pineapple is sure to be a hit.
Health Benefits of Pineapple
Pineapple is not only delicious but also packed with essential nutrients. It’s an excellent source of vitamin C, which supports immune health, skin care, and collagen production. Additionally, pineapple is rich in antioxidants, which help fight free radicals in the body, reducing the risk of chronic diseases such as heart disease and certain cancers.
One of pineapple’s unique features is its high content of bromelain, an enzyme known for its digestive benefits. Bromelain aids in breaking down proteins, making it easier for the body to digest food, especially after heavy meals. It’s also known for its anti-inflammatory properties, which can help alleviate conditions like arthritis or joint pain.
Grilling pineapple doesn’t significantly affect its nutritional profile, so you can still enjoy these health benefits even after it’s caramelized with brown sugar. Whether you’re looking for a nutritious snack or a delicious addition to your meal, grilled pineapple offers a healthy and flavorful option.
Why Use Brown Sugar?
Brown sugar plays a crucial role in enhancing the flavor and texture of grilled pineapple. When exposed to heat, the molasses in brown sugar caramelizes, creating a deep, rich flavor that complements the sweetness of the pineapple. This caramelization process adds a toasty, almost butterscotch-like flavor, which makes the grilled pineapple taste indulgent.
Unlike white sugar, brown sugar has a slightly more complex flavor due to its molasses content, which adds a hint of smokiness and depth. This richness works beautifully with the natural acidity of pineapple, balancing out the tangy notes and bringing out the fruit’s juiciness. The result is a perfect blend of sweet and tangy, with the caramelized edges adding a delightful texture to every bite.
Unique Flavor Combination: Brown Sugar & Pineapple
The combination of brown sugar and pineapple is a match made in heaven. The natural tanginess of the pineapple pairs beautifully with the warm sweetness of brown sugar, creating a complex, layered flavor. Grilling intensifies this contrast by caramelizing the sugar, adding smoky, toasty notes to the fruit’s juicy, tropical taste. The result is a treat that is simultaneously sweet, tangy, and smoky, making grilled pineapple an irresistible dish that can be enjoyed as both a savory side or a sweet dessert.
Step-by-Step Recipe and Serving Suggestions
Ingredients and Alternatives
To make brown sugar grilled pineapple, you’ll need the following ingredients:
- 1 fresh pineapple, peeled and cored
- ¼ cup of brown sugar
- Optional: 1 tsp of cinnamon for added warmth
For those watching their sugar intake, alternatives like honey or coconut sugar work well. These options still provide caramelization without the extra processed sugars. For an adult twist, a splash of rum can be added to the sugar mixture for a tropical flavor punch, or you can try lime juice for a tangy kick.
Step-by-Step Instructions
- Prepare the Pineapple: Start by peeling and coring the pineapple. Cut it into thick slices or spears, depending on your preference. Thick slices will hold up better on the grill and provide a meatier texture.
- Coat the Pineapple: In a small bowl, combine the brown sugar (and cinnamon, if using). Generously coat each slice of pineapple with the sugar mixture, ensuring an even layer for consistent caramelization. The sugar will melt into the pineapple as it grills, creating a sticky, sweet glaze.
- Heat the Grill: Preheat your grill to medium-high heat. Ensure the grill is clean to prevent any sticking, and lightly oil the grates if necessary.
- Grill the Pineapple: Place the pineapple slices on the grill. Grill for 2-3 minutes on each side, or until you see beautiful grill marks and the sugar has caramelized. Be careful not to overcook, as pineapple softens quickly. Flip the slices once to ensure even grilling.
- Serve: Remove from the grill and let cool slightly before serving. The caramelized edges should be golden and slightly crisp, while the inside remains juicy and tender.
Best Equipment for Grilling Pineapple
To achieve the perfect grilled pineapple, the right equipment is essential. An outdoor grill, whether charcoal or gas, works best for creating those signature grill marks and infusing a subtle smoky flavor into the fruit. However, if you don’t have access to an outdoor grill, a grill pan can work well on the stovetop.
Skewers are also an excellent option, particularly if you’re making pineapple kabobs with other fruits like mango or peach. Metal or wooden skewers help keep the fruit stable while grilling and make it easier to flip. For those without a grill, a cast iron skillet or an oven broiler set on high heat can achieve a similar caramelization, though the smokiness may be less pronounced.
Grilling Tips for Perfect Caramelization
To get the perfect caramelized exterior without burning, it’s important to monitor both the heat and timing. Medium-high heat is ideal for grilling pineapple, as it allows the sugar to caramelize without scorching. Always preheat the grill before adding the pineapple, and brush the grates with oil to prevent sticking.
Grill each side for about 2-3 minutes, watching closely as the sugars can burn quickly. You’ll know it’s ready when the pineapple has distinct grill marks and the sugar has melted into a golden glaze. If the pineapple begins to burn, move it to a cooler part of the grill.
Serving Ideas and Variations
Creative Serving Ideas
Grilled pineapple is incredibly versatile and can be served in various ways to complement different dishes. As a side dish, it pairs beautifully with grilled meats, especially pork or chicken, as the sweetness contrasts with savory flavors. For a tropical twist on a classic dessert, serve grilled pineapple slices with a scoop of vanilla ice cream, drizzling the warm fruit with honey or caramel sauce for added decadence. It also works well with a dollop of Greek yogurt for a healthier option, topped with granola for added crunch.
For a breakfast option, you can chop grilled pineapple and serve it over pancakes or waffles, adding a sprinkle of powdered sugar for extra sweetness. Alternatively, it can be sliced thin and added to a salad for a burst of flavor, combining the smoky caramelization with fresh greens, nuts, and tangy vinaigrette.
Fun Variations
There are numerous fun variations to explore with grilled pineapple, allowing you to experiment with flavors and presentation:
- Pineapple Kabobs: Pair pineapple chunks with other tropical fruits like mango or peach on skewers for a colorful and flavorful dessert. Grilling these fruit kabobs brings out the sweetness in all the fruits, creating a wonderful balance of textures.
- Spices and Seasonings: Adding a sprinkle of cinnamon or nutmeg to the brown sugar mixture before grilling can introduce warm, aromatic flavors. These spices complement the natural sweetness of the pineapple and create a more complex flavor profile.
- Tropical Twist: For an adult-friendly version, you can brush the pineapple slices with rum or tequila before grilling. The alcohol will burn off, leaving behind a deep, rich flavor. Alternatively, a squeeze of fresh lime juice before or after grilling can add a bright, citrusy contrast to the sweetness.
Perfect Pairings with Grilled Pineapple
Grilled pineapple pairs exceptionally well with a range of drinks and dishes. For a savory combination, serve it alongside barbecued meats like ribs, grilled chicken, or pork chops. The sweetness of the pineapple cuts through the smoky and savory flavors of the meats, creating a delicious balance.
In terms of drinks, tropical cocktails like piña coladas, margaritas, or even a simple rum punch are excellent choices. For a non-alcoholic option, a refreshing iced tea or coconut water makes for a perfect pairing. Grilled pineapple also complements salads with citrus dressings, adding a sweet contrast to the tangy flavors.
Storing, Reheating, and Leftovers
How to Store Leftover Grilled Pineapple
Storing leftover grilled pineapple is simple and straightforward. After grilling, allow the pineapple to cool to room temperature. Place the leftovers in an airtight container and store them in the refrigerator, where they can last for up to 3 days. The sugar may continue to caramelize slightly as it cools, so be sure to separate the slices to avoid sticking.
If you need to store it longer, grilled pineapple can also be frozen. Lay the slices on a baking sheet lined with parchment paper, freeze them until solid, and then transfer them to a freezer-safe bag. This method preserves the flavor and texture for up to 3 months.
Reheating and Using Leftovers
Reheating grilled pineapple without losing its delicious flavor and texture is easy. To maintain the caramelization and avoid sogginess, reheat the pineapple on a grill or grill pan for a minute or two on each side. Alternatively, you can use a microwave at low power, though this may soften the texture slightly.
Leftover grilled pineapple can be used creatively in various dishes. Chop it up and add it to smoothies for a tropical twist, or toss it into fruit salads for added sweetness. It’s also a fantastic topping for oatmeal, yogurt, or even a homemade pizza with ham or bacon.
Conclusion and Final Thoughts
Final Thoughts and Encouragement to Try
Brown sugar grilled pineapple is a delicious and easy recipe that’s perfect for both novice and experienced cooks. The combination of caramelized brown sugar and juicy, tangy pineapple creates a unique flavor that can elevate any meal. Its versatility allows it to be enjoyed as a sweet dessert, a tropical side dish, or even a topping for savory items like grilled meats. Whether you’re hosting a summer barbecue or simply looking for a new way to enjoy pineapple, this recipe is sure to impress. Give it a try and discover just how delightful grilled pineapple can be!
Brown Sugar Grilled Pineapple
Q1: Can I use other sweeteners instead of brown sugar?
A: Yes, alternatives like honey, maple syrup, or coconut sugar can be used to achieve similar caramelization. Each sweetener will bring its own unique flavor profile to the dish.
Q2: Can I grill pineapple without sugar?
A: Absolutely! Pineapple has natural sugars that will caramelize when grilled, even without added sugar. The result will be slightly less sweet but still delicious.
Q3: How long should I grill the pineapple?
A: Typically, grill each side for 2-3 minutes. The exact time depends on the thickness of the slices and the heat of the grill. You’re aiming for caramelized, golden-brown marks without burning.
Q4: Can I prepare grilled pineapple in advance?
A: Yes, grilled pineapple can be prepared ahead of time and reheated before serving. However, it is best enjoyed fresh off the grill for optimal flavor and texture.
Q5: Is grilled pineapple healthy?
A: Yes! Pineapple is naturally low in calories and packed with vitamins, especially vitamin C and antioxidants. Grilling does not significantly affect its nutritional value, making it a healthy and flavorful option.
Brown Sugar Grilled Pineapple
Description
This Brown Sugar Grilled Pineapple recipe is a simple and flavorful dish that combines the natural sweetness of pineapple with the rich, caramelized depth of brown sugar. The grill intensifies the flavors, creating a perfect balance between sweet and tangy with a subtle smoky aroma. This dish is incredibly versatile, serving as a tropical side for grilled meats, a refreshing dessert when paired with ice cream or yogurt, or even as a sweet topping for salads and savory dishes.
Ingredients
- 1 fresh whole pineapple, peeled, cored, and cut into 8 spears
- ¼ cup of light brown sugar
- ¼ teaspoon of cayenne pepper
- 1 teaspoon of vanilla extract
- ⅛ teaspoon of kosher salt
- Vegetable oil spray for grill
Instructions
- Place the pineapple spears in a large mixing bowl and sprinkle with the brown sugar, cayenne, vanilla extract, and salt. Toss to combine.
- Cover the pineapple with plastic wrap and let it marinate in the brown sugar mixture for 30 minutes at room temperature. You can also place the pineapple in the refrigerator to marinate overnight.
- Preheat your grill pan over high heat and spray with cooking spray just before adding the pineapple.
- Grill pineapple for one to two minutes on each side.
- While the pineapple is grilling, place the excess marinade liquid in a microwave-safe bowl and heat for 90 seconds or until bubbly and syrupy. Set aside.
- Remove the grilled pineapple to the serving platter and drizzle it with the excess marinade syrup just before serving.
Notes
- Pineapple Selection: Choose a ripe pineapple for the best results. A ripe pineapple will have a sweet aroma and a slight give when pressed. This will ensure that the natural sugars caramelize well during grilling.
- Cutting Tips: To prevent the pineapple from falling apart on the grill, cut it into thick slices or spears. Thick pieces will hold up better and allow for even caramelization.
- Coating the Pineapple: Generously coat the pineapple with brown sugar before grilling. You can also mix cinnamon or nutmeg into the brown sugar for a spiced variation. If you prefer a tropical twist, add a splash of rum or a squeeze of lime juice.
- Grilling: Grill over medium-high heat for 2-3 minutes per side, or until grill marks appear and the sugar has caramelized. Be careful not to burn the sugar, as it can darken quickly at high temperatures.
- Serving Suggestions: Grilled pineapple pairs well with grilled chicken, pork, or seafood. For dessert, serve it with vanilla ice cream or Greek yogurt, and drizzle with honey or caramel sauce for an extra touch of sweetness.
- Leftovers: Leftover grilled pineapple can be stored in an airtight container in the fridge for up to 3 days. It also freezes well for up to 3 months. Reheat gently on the grill or in a pan to restore its texture and flavor.
- Variations: Experiment with adding other fruits like mango, peach, or bananas to the grill for a fruit skewer option. Alternatively, serve grilled pineapple in tropical salads or as a topping for tacos and burgers for a sweet, tangy twist.